Overview of the Vegan Diet
Understanding the Vegan Diet The vegan diet has gained more attention in recent years. It’s no surprise that people are interested in it; after all, the plant-based diet has plenty…
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Overview of The Macrobiotic Diet
Understanding The Macrobiotic Diet The Macrobiotic diet is a dietary philosophy and lifestyle that emphasizes whole grains, beans, fruits, and vegetables. It also places importance on natural sweeteners, such as…
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Overview of The Raw Food Diet
Understanding The Raw Food Diet The raw food diet is a way of eating that focuses on uncooked, unprocessed, and often organic foods. Proponents of this diet believe that this…
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